BRYAN MERAVIGLIA

CO-OWNER/COACH

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It all started when...

I heard of CrossFit during the summer of 2012. I had graduated college a year and half earlier and was determined to find a way to feel healthy and energized now that I was no longer in school.  I began working out alone and was lost doing what I considered “CrossFit” style workouts at your typical globo gym.  Through hours of self-training I began to feel more confident in my abilities and thought I was ready for a more competitive environment so I signed up at CrossFit Milford in November of 2012, I instantly fell in love with the high intensity environment and all the people that came along with it. I couldn’t do anything correctly, I struggled with almost every workout, but the atmosphere kept me coming back for more.  The more I kept up my training the more I saw my abilities and relationships in the community grow, seeing the limitless potential a person can achieve with the right balance of goals, persistence, and community. 

Joining CrossFit was the best decision I have ever made. I’ve made lasting relationships and learned a lot about myself. I struggled with weight most of my life, at one point I was 80 lbs heavier than I am now, CrossFit has helped me live a healthier lifestyle both physically and mentally building confidence that came along with self-discipline and positive body transformation. I’m looking forward to hearing other people’s stories and having the ability to share my experiences for what this developed passion has done for me.

QUALIFICATIONS

  • CF-L1 Trainer
  • Precision Nutrition Certified
  • Adult, Child, Infant CPR & AED Certified