GLADYS SPAULDING

COACH

 

A REAL CROSSFIT OG...

Her love of CrossFit started when she first waked into a box in December of 2011. She enjoys pushing her limits and truly enjoys celebrating in the accomplishments of her fellow athletes.

Gladys is actively working on obtaining a BS in Public Administration. Her full time role as a Sr. Talent Acquisition Specialist is with a multinational management consulting firm. She also served with the New Jersey National Guard for 18yrs. Gladys started her active lifestyle when she started working with a Personal Trainer in 2004 and later discovered an interest in distance running (5K, 10K, 15K, Half Marathon, Marathon) in 2008. After feeling there was something missing, a friend introduced her CrossFit in 2011 and she never looked back.

QUALIFICATIONS

  • Crossfit Level 1 Certification
  • CrossFit Weightlifting
  • CrossFit Mobility
  • USAW Level 1 Sports Performance Coach