A. Snatch - EMOM 12 - Building to heavy single
+
For time:
50 Wallballs @ 20/14#
40 SDLHP @ 95/65#
30 T2B
20 Power snatched @ 95/65#
10 Burpee pull-ups
*Time cap = 20 mins
A. Snatch - EMOM 12 - Building to heavy single
+
For time:
50 Wallballs @ 20/14#
40 SDLHP @ 95/65#
30 T2B
20 Power snatched @ 95/65#
10 Burpee pull-ups
*Time cap = 20 mins