With a partner establish:
Max weight power clean in 12 mins
-then-
With a partner:
15 min AMRAP
5 KB snatch/per arm
35 DU
*you go, I go format
FIT CLASS
EMOM 10
Min 1 - 8 Burpees
Min 2 - 10 Weighted V-ups
EMOM 10
Min 1 - 12 Ring rows
Min 2 - 30 DU or 40 Singles
EMOM 10
Min 1 - 6-10 Push ups
Min 2 - 40 Russian twists w/weight