WOD - Jun 2, 2018

With a partner
10 min AMRAP
10 DB snatches
10 T2B
Cal row
*one person has to be working on the rower at the same time as other partner doing snatches and t2b - score is rounds + cals on row*
-rest 3 mins-
10 min AMRAP
10 DB clean and jerks (5/side)
10 Pullups
Cal AB
*one person has to be working on the AB at the same time as other partner doing clean and jerks and pulls up - score is rounds - cals on AB*

FIT CLASS
 

Part A
15 sec. OH press
15 sec. OH hold
-rest 30 sec. -
x4

Part B
TABATA Abmat sit ups
:20 sec. work/:10 sec rest

Workout -
10 min AMRAP
1 Turkish get up/per side
2 Wall walks
8 Cal row